For many of us, having love in our life is the whipped cream on top of … well… just about anything. It makes life delicious!
If we grew up not feeling loved or understood or as connected as we wanted, we may have blocks to allowing warm, loving connection into our lives now. We may not notice [...]
Our nature is to be joyful and loving. When people experience a trauma (it doesn’t have to be something huge, just perceived as life threatening or dangerous), and don’t discharge it, the experience seems to create a block in our energy system. Part of us becomes “stuck” in that moment, unable to move forward until we process and release the fears and beliefs. [...]
Instead of waiting for our hero, let’s become our own hero!